{"id":7472,"date":"2021-05-04T16:58:26","date_gmt":"2021-05-04T20:58:26","guid":{"rendered":"https:\/\/schuylervillelibrary.sals.edu\/?p=7472"},"modified":"2021-07-01T11:57:05","modified_gmt":"2021-07-01T15:57:05","slug":"tuscan-white-bean-soup","status":"publish","type":"post","link":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/2021\/05\/04\/tuscan-white-bean-soup\/","title":{"rendered":"Tuscan White Bean Soup"},"content":{"rendered":"<p id=\"top\" \/>\n<h2 class=\"wp-block-heading\">White Bean Soup<\/h2>\n\n\n\n<p><strong>Prep Time<\/strong> 10&nbsp;mins<\/p>\n\n\n\n<p><strong>Cook Time<\/strong>  15&nbsp;mins<\/p>\n\n\n\n<p><strong>Total Time<\/strong>  30&nbsp;mins<\/p>\n\n\n\n<p>This easy&nbsp;<strong>White Bean Soup<\/strong>&nbsp;is loaded with fresh veggies and will keep you cozy all winter. It\u2019s freezer friendly too, so don\u2019t forget to freeze some for later!<\/p>\n\n\n\n<p>Course:&nbsp;SoupCuisine:&nbsp;American, MediterraneanServings:&nbsp;<a href=\"https:\/\/diethood.com\/white-bean-soup\/#\">6<\/a>&nbsp;servingsCalories:&nbsp;288<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul><li>\u25a21&nbsp;tablespoon&nbsp;olive oil<\/li><li>\u25a21&nbsp;tablespoon&nbsp;butter<\/li><li>\u25a21&nbsp;small yellow onion,&nbsp;diced<\/li><li>\u25a21&nbsp;large carrot,&nbsp;peeled and sliced into coins<\/li><li>\u25a23&nbsp;stalks celery,&nbsp;sliced<\/li><li>\u25a21\/4&nbsp;cup&nbsp;chopped fresh parsley<\/li><li>\u25a24&nbsp;cloves garlic,&nbsp;minced<\/li><li>\u25a26&nbsp;cups&nbsp;low sodium vegetable broth or chicken broth<\/li><li>\u25a21&nbsp;teaspoon&nbsp;kosher salt<\/li><li>\u25a21\/2&nbsp;teaspoon&nbsp;fresh ground pepper<\/li><li>\u25a21\/2&nbsp;teaspoon&nbsp;dried oregano<\/li><li>\u25a21&nbsp;bay leaf<\/li><li>\u25a22&nbsp;cans (15.5 ounces, each)&nbsp;Great Northern Beans,&nbsp;rinsed and drained<\/li><li>\u25a21&nbsp;cup&nbsp;(from a can) corn kernels,&nbsp;rinsed and drained<\/li><li>\u25a22&nbsp;cups&nbsp;fresh baby spinach<\/li><li>\u25a2Grated parmesan cheese,&nbsp;for serving (optional)<\/li><li>\u25a2Toasted bread slices,&nbsp;for serving (optional)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions&nbsp;<\/h3>\n\n\n\n<ul><li>Heat olive oil and butter over medium-high heat in a 6 quart Dutch oven or stockpot.  <\/li><li>Add onions, carrots, celery, and parsley to the heated oil; cook for 5 minutes, or until just tender.  <\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent-ort2-2.xx.fbcdn.net\/v\/t1.6435-9\/181674594_5880412158635902_2001678810543727722_n.jpg?_nc_cat=108&amp;ccb=1-3&amp;_nc_sid=8bfeb9&amp;_nc_ohc=0nQKPt5IkAYAX8SxYZF&amp;_nc_ht=scontent-ort2-2.xx&amp;oh=d67603d2c6c310c9e7cfba3481b5c37f&amp;oe=60B719AA\" alt=\"May be an image of food\"\/><\/figure>\n\n\n\n<ul><li>Stir in garlic and cook for 30 seconds more.<\/li><li>Add vegetable broth; stir in salt, pepper, dried oregano and bay leaf.<\/li><li>Bring to a boil; reduce heat to a simmer and cook for 5 minutes.<\/li><li>Stir in beans and corn kernels; continue to cook for 5 minutes. Taste for salt and pepper; adjust accordingly.  <\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent-ort2-2.xx.fbcdn.net\/v\/t1.6435-9\/182678297_5880412605302524_1262750527018063613_n.jpg?_nc_cat=107&amp;ccb=1-3&amp;_nc_sid=8bfeb9&amp;_nc_ohc=5Wtj16De_VoAX82EvXx&amp;_nc_ht=scontent-ort2-2.xx&amp;oh=66c4b6521807bafb7da3cbc876293c81&amp;oe=60B66022\" alt=\"May be an image of food and indoor\"\/><\/figure>\n\n\n\n<ul><li>Add spinach and cook for 1 minute.  <\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent-ort2-2.xx.fbcdn.net\/v\/t1.6435-9\/182636222_5880412245302560_8779701963583911266_n.jpg?_nc_cat=111&amp;ccb=1-3&amp;_nc_sid=8bfeb9&amp;_nc_ohc=waTyvab_nfkAX8fgHHK&amp;_nc_ht=scontent-ort2-2.xx&amp;oh=d2b4c8ce6dee68995587683b26bd0578&amp;oe=60B72AD3\" alt=\"May be an image of food and indoor\"\/><\/figure>\n\n\n\n<ul><li>Remove from heat.<\/li><li>Ladle soup into bowls; sprinkle with parmesan cheese and serve with toasted bread slices.  <\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/scontent-ort2-2.xx.fbcdn.net\/v\/t1.6435-9\/182484219_5880412838635834_2622684152262650139_n.jpg?_nc_cat=103&amp;ccb=1-3&amp;_nc_sid=8bfeb9&amp;_nc_ohc=7EERTpJ5mzoAX8fZ18P&amp;_nc_ht=scontent-ort2-2.xx&amp;oh=509627e766acd950913feb7d4d23cff5&amp;oe=60B6D688\" alt=\"May be an image of food\"\/><\/figure>\n\n\n\n<ul><li><\/li><\/ul>\n\n\n\n<p>Copyright 2020 Diethood (Katerina Petrovska).&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>White Bean Soup Prep Time 10&nbsp;mins Cook Time 15&nbsp;mins Total Time 30&nbsp;mins This easy&nbsp;White Bean Soup&nbsp;is loaded with fresh veggies and will keep you cozy all winter. It\u2019s freezer friendly too, so don\u2019t forget to freeze some for later! Course:&nbsp;SoupCuisine:&nbsp;American, MediterraneanServings:&nbsp;6&nbsp;servingsCalories:&nbsp;288 Ingredients \u25a21&nbsp;tablespoon&nbsp;olive oil \u25a21&nbsp;tablespoon&nbsp;butter \u25a21&nbsp;small yellow onion,&nbsp;diced \u25a21&nbsp;large carrot,&nbsp;peeled and sliced into coins \u25a23&nbsp;stalks [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[119],"tags":[],"_links":{"self":[{"href":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/wp-json\/wp\/v2\/posts\/7472"}],"collection":[{"href":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/wp-json\/wp\/v2\/comments?post=7472"}],"version-history":[{"count":2,"href":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/wp-json\/wp\/v2\/posts\/7472\/revisions"}],"predecessor-version":[{"id":7576,"href":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/wp-json\/wp\/v2\/posts\/7472\/revisions\/7576"}],"wp:attachment":[{"href":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/wp-json\/wp\/v2\/media?parent=7472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/wp-json\/wp\/v2\/categories?post=7472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schuylervillelibrary.sals.edu\/index.php\/wp-json\/wp\/v2\/tags?post=7472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}